Change Your Life for the Better; Be Happy
It’s quite unfortunate that we live in a world where we’re always looking for instant success, instant money, and instant fame. No one wants to do the hard work. No one wants to wait. The notion that you have to wait for 21 days to change your life is something that most people can’t stand.
What are Microhabits to Change Your Life?
Micro habits are the little changes you can make without shifting a lot in your everyday life. The tiny changes we make in our lives can lead to significant transformations. Keep in mind that habits are what you repeatedly do. So, the following micro habits will indeed significantly change your life for good.
10 Microhabits to Transform Your Life
1. Learn to say no
Every day we’re bombarded with opportunities that seek our attention. We are often told that we should seize every opportunity that comes our way. However, the truth is that you can’t be everywhere. Therefore, you must learn to say ‘No.’ Make a list of things you should prioritize and say ‘No’ to everything else. By doing so, you will live a more peaceful and content life. When you start saying ‘No’ to other things, you create space for more meaningful things in your life.
2. Write a journal every day
You must have heard there is power in writing down your daily experiences. You don’t have to write down a whole book to start seeing the perks of journaling. Start the day by writing down some of the goals you intend to achieve. Do the same thing at the end of the day and reflect on your achievements. Journaling helps to calm your mind and silence the inner chatter. You’ll find more clarity and fulfillment because you’ll be more grateful for what you managed to accomplish.
3. Write a done list
We are wired to believe that you can only be happy when you’ve accomplished everything on your to-do list. What we fail to cognize is that we can build momentum from the small accomplishments we make. For that reason, it’s worth writing a done list. Doing this lets you focus more on the positive and less on the negative.
4. Know your worth
Knowing how much money you have is vital. While this might remind you of your debts or how poor you are. Having an accurate picture of your finances allows you to make smart decisions. You’ll be more confident with yourself because you value your money. Financial security has a profound impact on your confidence. Consequently, raising your awareness can instill financial discipline in you. Plus, you’ll start looking for ways to grow your pockets because you and your family depend on it.
5. Take action
Many opportunities may have slipped out of your life because you failed to take action. Now is not the time to beat yourself up. Instead, dust yourself and get up. Focus on the future and start taking action. Quit overthinking what you should be doing and – just do it! If it takes 5 minutes to complete something – do it. If it takes 40 minutes to complete a small task, commit yourself and do it. It’s as simple as eliminating distractions in your path and focusing on the crucial tasks at hand.
6. Read, listen, or watch
Every day is an opportunity for you to grow financially, spiritually, and emotionally. Make a habit of reading because most successful people attribute their success to reading. So, if you really really want to change your life, do what successful people do.
If reading takes too much of your time, you can listen to a podcast or watch motivational videos. There are thousands of YouTube videos that can inspire you to become better. Use these resources to change your life.
7. Stop complaining
Ever wonder why most people go through life complaining all the time? Well, we complain because of the gap that exists between our expectations and reality. This, then, means that you should lower your expectations. Instead of whining because there are certain things you haven’t done, take action. Don’t complain; take action instead. Do something productive that will transform your life. Complaining only attracts negativity into your life.
8. Change every day
Another crucial aspect of improving your life demands that you strive for daily improvements. Aim to do something different daily to make you a better person. It doesn’t matter what it is, just do it.
9. Prioritize the future YOU
Living in the moment and making rushed decisions can cost you a lot. Taking that one last drink can even cost you your life. Whenever you’re faced with a difficult decision, you should think about your future self. Where do you see yourself in 5 or 10 years? If you want to retire early and be happy for the rest of your life, then you owe it to yourself to prioritize things.
10. Be grateful
Be thankful for what you have and focus less on what you don’t have. Avoid going through life feeling like you lack something. Attract abundance by being grateful for the wonderful things you already have. Look around you – some of the things you have today are things you prayed for five or ten years ago. So, be grateful and allow positive vibes to work miracles in your life.
Change Your Life: Key Takeaway
The micro habits discussed herein will gradually make the right shifts that will bring a huge transformation in your life. Make these small changes a part of your daily life. In six months’ time, you will be happy that you started to make these tiny habits a part of your life.