Live Authentically
Live Authentically
Why You Can’t Lose Stomach Fat Unfortunately, you might be doing your best to lose stomach fat, but it seems like nothing seems to work in your favor. There are specific reasons why you’re not losing belly fat as expected. This post outlines some reasons you’re not burning fat and what you can do to […]
Do You Have To Do Cardio To Lose Belly Fat – Answered You don’t have to do cardio to lose belly fat. Cardio is recommended to burn belly fat, but it doesn’t necessarily mean you should engage in cardio exercises to get a flat tummy. Losing weight, especially around your belly area, doesn’t happen overnight. […]
Do Squats Help Lose Belly Fat? – Answered Yes, squats will help you to lose belly fat. While spot training is not always recommended, squats are a powerful exercise routine that will ensure you burn belly fat. Most people assume that the best way to burn belly fat is to focus on training their ab […]
Lose Weight but Keep My Curves You must be curious about how to lose stomach fat but keep breasts. Well, it’s one of the main concerns when people want to lose weight. For women, you may be wondering whether you can tone up without losing breasts and bum. Losing weight is an important goal for most […]
Belly Fat Workout – Lose Belly Fat Quickly To lose belly fat, exercise will ensure you achieve your health goals. These belly fat workout routines will help you start off on the right foot. Losing weight is a common fitness goal, and most people will even want to be specific about their weight loss plan. […]
Signs You are Losing Belly Fat Effectively Signs you are losing belly fat and gradually losing weight in the process include having a good sense of your wellbeing, your clothes fitting differently, feeling lighter, and looking leaner. So you started your weight loss journey with a special focus on losing belly fat. Good job! Losing […]
Lose Belly Fat by Fasting: How it Works You can lose belly fat by fasting simply because fasting increases your metabolism, it allows the body to burn more fat for energy, which, in turn, leads to weight loss. We’ll start by noting that Fasting Works! Specifically, intermittent fasting is an effective approach that will help […]
